Why I paused treatment for my spinal CSF leak, and how my case — and that of other complex patients — does not have a simple fix.
“Just fight harder” and other myths about living with a complex spinal CSF leak Read More »
An overview of what S.A.D. is, including symptoms, and how to effectively treat it with lightboxes, including optimal timing for use.
Seasonal Affective Disorder and how to treat it Read More »
How I modified my home for the disabilities that come with a spinal CSF leak.
Living with a spinal CSF leak: making your home more accessible Read More »
Some answers as to why I have had chronic pain for years, and why my spinal CSF leak has been so hard to fix.
Connecting the dots: my chronic pain explained Read More »
All about the mosquito-borne virus dengue fever—symptoms, where it’s most common, how it’s spreading, and why you want to avoid it.
Why you need to worry about dengue fever Read More »
Everything you need to know about mast cell activation syndrome, from natural & pharmaceutical treatment, to managing the condition, & more.
Mast cell activation syndrome resource page Read More »
New to meditation? My 10-week guide, with accompanying tracks, shares different types for you to find the type of meditation right for you.
Meditation for beginners: free guided tracks for 10 weeks of meditative exploration Read More »
Tips for coping with chronic pain, and how and why mine began.
Learning to cope with chronic pain Read More »
