Seasonal Affective Disorder and how to treat it
An overview of what S.A.D. is, including symptoms, and how to effectively treat it with lightboxes, including optimal timing for use.
Seasonal Affective Disorder and how to treat it Read More »
Living with a spinal CSF leak: making your home more accessible
How I modified my home for the disabilities that come with a spinal CSF leak.
Living with a spinal CSF leak: making your home more accessible Read More »
Connecting the dots: my chronic pain explained
Some answers as to why I have had chronic pain for years, and why my spinal CSF leak has been so hard to fix.
Connecting the dots: my chronic pain explained Read More »
Why you need to worry about dengue fever
All about the mosquito-borne virus dengue fever—symptoms, where it’s most common, how it’s spreading, and why you want to avoid it.
Why you need to worry about dengue fever Read More »
Mast cell activation syndrome resource page
Everything you need to know about mast cell activation syndrome, from natural & pharmaceutical treatment, to managing the condition, & more.
Mast cell activation syndrome resource page Read More »
Meditation for beginners: 10 weeks of free guided tracks
New to meditation? My 10-week guide, with accompanying tracks, shares different types for you to find the type of meditation right for you.
Meditation for beginners: 10 weeks of free guided tracks Read More »
Learning to cope with chronic pain
Tips for coping with chronic pain, and how and why mine began.
Learning to cope with chronic pain Read More »